This morning I stepped on the scale and saw a number I hadn’t seen in a while. A good number. Now, I’m not going to tell you what it is. Honestly, I’m super bummed I ever got to this weight to begin with but I’m super proud to finally be seeing results on the reg.… Read More Weight-Loss Diary – 2/26/2020
Alright, let us have yet another conversation about how my weight loss is going. I went to Florida a couple of weeks ago. Man, oh MAN are my parents active. We walked about 7 miles a day while I was there and when I got home, I weighed myself- expecting it to have gone UP… Read More Weight-Loss Diary – 2/20/2020
In 2016 I had a wrist surgery that I really let myself go after. I saw my blood pressure go from decent to poor in about a 9 month range. I didn’t even realize it was happening, but one day I had what I felt were heart palpitations. I ran to the urgent care and… Read More Apple Watch vs Fitbit