Weight Loss

Well I had a bad day…

Ok so I just used that to quote a song. I didn’t have a bad day, I had a rough day eating-wise. This is my period week and starting Monday I had a really bad craving for sweets. I managed that that day by eating a protein bar. Not to bad and I almost managed to stay within my points that day.

The next few days I did ok by eating my Chocolate Pumpkin cupcakes (made quite literally with chocolate cake mix and pumpkin and that’s it). I still ate 4 per day but I got through it. As it turns out, that was not ok. Today I found all of my emergency stash. Stashed not on purpose but left over from before I started Weight Watchers. I ate about 30 points worth of food in sweets. I guess you could call it a sweets binge.

Now, today should end my period week and I should start getting back to normal because, well, I can’t do THAT again. A full days worth of points in a 20 minute span. Man I don’t feel good right now. Once I started though…. I just couldn’t stop until I felt full. A lot of that stems from having a can of soup for lunch which didn’t have near the amount of protein I’m used to having with my Protein Bowls.

Either way, I’m out of weekly points but I still have some activity points were I to need to use them. Normally if I get into my activity points it’s just 2-4 of them. I’ve never actually done this before so I have to think it was just an accumulation of frustration and hunger all pent up into a sweets-eating rage moment.

Tomorrow is a new day. I can do this!

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