I’m realizing now why Weight Watchers is working so well for me. I’m constantly looking forward. Oh, did you mess up today? Well, I can use my additional weekly points and do better tomorrow. I’m never looking to eat LESS tomorrow. I’m just looking to stay in the general range of what I eat every… Read More Weight Watchers Update – 10/13/2020
Ok so I just used that to quote a song. I didn’t have a bad day, I had a rough day eating-wise. This is my period week and starting Monday I had a really bad craving for sweets. I managed that that day by eating a protein bar. Not to bad and I almost managed… Read More Well I had a bad day…
That was a way hyped-up title. Truth is, I don’t need to be hyped-up for Weight Watchers right now. It’s actually working. Let’s start out here (if you’ve read my other posts skip down to 2020): 2016: I have wrist surgery for the 2nd time in 2 years and this one is a doozy. I… Read More Weight Watchers – HERE WE GO!
I need someone to keep an eye on me. No really. Throughout the past 3/4 of a year, I went from working out 4-5 times a week at the gym to working out at home to eventually getting my 10k steps in and stretching daily. It’s been a heck of a change for my body… Read More I Have an Eating Problem
This morning I stepped on the scale and saw a number I hadn’t seen in a while. A good number. Now, I’m not going to tell you what it is. Honestly, I’m super bummed I ever got to this weight to begin with but I’m super proud to finally be seeing results on the reg.… Read More Weight-Loss Diary – 2/26/2020
Alright, let us have yet another conversation about how my weight loss is going. I went to Florida a couple of weeks ago. Man, oh MAN are my parents active. We walked about 7 miles a day while I was there and when I got home, I weighed myself- expecting it to have gone UP… Read More Weight-Loss Diary – 2/20/2020
In 2016 I had a wrist surgery that I really let myself go after. I saw my blood pressure go from decent to poor in about a 9 month range. I didn’t even realize it was happening, but one day I had what I felt were heart palpitations. I ran to the urgent care and… Read More Apple Watch vs Fitbit
I’ve tried to start running on and off for the past couple of years. I’m really working on improving my cardio and I feel like that’s a no-brainer way to get your cardio in better shape. I always make excuses – 1) I’m going to wait until I lose some weight so it’s easier on… Read More Running
Here lately I have found myself worried for no reason. The things I’m worried about are 2 completely different things. First of all, my Aunt passed away recently and admittedly I’m still coping with that. With the sheer idea that she just isn’t here any more. With the fact I’ll never see her again. Most… Read More Worried For No Reason
You would think by now my weight would have gone down! Ahh! So frustrated. I realized I needed to go on this journey back in 2017 and started working out with a trainer twice a week. She was awesome and she was also a nutritionist so she steered my diet in a way that would… Read More Weight-Loss Diary – 4/11/2019